Nitric Oxide Pathway Supplements (L-Arginine, L-Citrulline) and Aqueous Outflow
Introduction Glaucoma is one of the most common causes of irreversible vision loss worldwide. In glaucoma, intraocular pressure (IOP) becomes elevated...
Deep research and expert guides on maintaining your visual health.
Introduction Glaucoma is one of the most common causes of irreversible vision loss worldwide. In glaucoma, intraocular pressure (IOP) becomes elevated...
Introduction High eye pressure in conditions like open-angle glaucoma or ocular hypertension can damage vision over time. Traditionally, doctors start...
Introduction Lifestyle exercise is great for overall health – including eye health. In fact, moderate aerobic exercise (like walking, jogging, or cycl...
Sleep Posture Hacks: Head Elevation and Side-Sleeping Effects on Eye Pressure High intraocular pressure (IOP) – the fluid pressure inside the eye – is...
Hydration Habits: Water-Drinking Spikes and How to Sip Safely Staying properly hydrated is crucial for overall health – but surprisingly, the way we d...
Caffeine, Coffee, and Tea: How Do They Impact Eye Pressure? Caffeine is one of the most widely consumed substances worldwide, found in coffee, tea, en...
Palmitoylethanolamide (PEA) in Glaucoma: A Review of Clinical Evidence Glaucoma is an eye disease marked by optic nerve damage, often linked to high i...
Melatonin and the Eye: Nighttime IOP and Neuroprotection Melatonin is a neurohormone produced in a ~24-hour cycle (circadian rhythm) that plays key ro...
The Gut–Eye Axis and Ocular Health The emerging concept of a gut–eye axis recognizes that gut microbes and their products can affect the eye. Gut bact...
Vitamin D Status, Intraocular Pressure, and Neuroinflammation Glaucoma is a chronic optic neuropathy leading to irreversible vision loss (pmc.ncbi.nlm...
Omega-3 Fatty Acids in Glaucoma: Inflammation and Eye Health Glaucoma is a progressive optic neuropathy often driven by elevated intraocular pressure...
Intraocular pressure is the force exerted by the fluids inside the eye that keeps the eye firm and helps it maintain its shape. The eye constantly produces a clear fluid that nourishes tissues and then drains it away; intraocular pressure reflects the balance between production and drainage. Normal pressure varies between people but is usually within a range that is safe for the delicate tissues inside the eye. When fluid builds up because drainage is blocked or production is too high, pressure rises and can press on sensitive structures like the optic nerve. If pressure stays too high, it can damage nerve fibers and cause gradual vision loss without noticeable early symptoms. Measuring intraocular pressure is a routine part of eye exams and helps identify people at risk of certain eye conditions before vision is lost. Pressure can change over the course of a day and may be affected by body position, medications, and other health conditions. Treatments to manage elevated pressure include eye drops, laser procedures, and surgery that either reduce fluid production or improve drainage. Monitoring and controlling pressure is important because early detection and treatment can preserve vision and prevent irreversible damage.