cardiovascular health

Deep research and expert guides on maintaining your visual health.

📅 December 10, 2025

Macular Carotenoids (Lutein, Zeaxanthin, Meso-zeaxanthin) Beyond the Macula

Macular Carotenoids (Lutein, Zeaxanthin, Meso-zeaxanthin) Beyond the Macula Introduction: Lutein, zeaxanthin and meso-zeaxanthin are yellow-carotenoid pigments concentrated in the macula of the eye. Beyond filtering blue light in the retina,...

#\"lutein#zeaxanthin#macular pigment

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📅 December 8, 2025

Spermidine and Autophagy: A Longevity Nutrient for the Aging Eye

Spermidine: An Autophagy-Inducing Polyamine for Eye Health Spermidine is a naturally occurring polyamine found in all cells and in many aging-friendly foods. It has recently attracted attention as an autophagy inducer and “longevity” nutr...

#spermidine#autophagy#retinal ganglion cells

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📅 December 6, 2025

Omega-3 Fatty Acids, Inflammation Resolution, and Glaucoma Progression

Omega-3 Fatty Acids in Glaucoma: Inflammation and Eye Health Glaucoma is a progressive optic neuropathy often driven by elevated intraocular pressure (IOP) and chronic neuroinflammation. By contrast, omega-3 polyunsaturated fatty acids (...

#Omega-3#glaucoma#inflammation

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📅 December 1, 2025

Coenzyme Q10 as a Mitochondrial Adjunct in Glaucoma and Lifespan Health

Introduction Glaucoma is a progressive optic neuropathy marked by retinal ganglion cell (RGC) death and visual field loss (pmc.ncbi.nlm.nih.gov(https://pmc.ncbi.nlm.nih.gov/articles/PMC6301180/:~:text=Glaucoma%2C%20the%20leading%20cause%20...

#Coenzyme Q10#glaucoma#mitochondria

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