resolvins

resolvins

Resolvins are natural signaling molecules made in the body from certain omega-3 fats. They act like traffic controllers at the end of an inflammatory response, helping to stop inflammation and guide tissues back toward normal function. Rather than simply blocking inflammation, these molecules help the body switch from an active attack phase to a clean-up and repair phase. That means they reduce damage from prolonged inflammation and support faster, healthier healing. Resolvins work at low concentrations and change how immune cells behave, encouraging them to clear debris and settle down. Scientists are interested in resolvins because they play a key role in preventing inflammation from becoming chronic, which is linked to many long-term health problems. Eating the right kinds of fats helps the body make these helpful molecules more effectively. While research is ongoing, learning about resolvins gives us useful ideas about how to support natural recovery and protect tissues from long-term harm. In short, they are part of the body’s built-in clean-up crew that turns off inflammation and promotes repair.