Eye care

eye care

Eye care refers to the services and habits that protect and improve vision and overall eye health. It includes routine eye exams, vision correction with glasses or contact lenses, treatment for eye diseases, and surgical procedures when needed. Eye care also covers preventive steps like wearing sunglasses to block ultraviolet light, managing chronic conditions such as diabetes that affect vision, and following workplace or screen-time practices that reduce eye strain. Different professionals contribute to eye care: optometrists screen and prescribe lenses, ophthalmologists diagnose and treat medical and surgical eye conditions, and opticians fit eyewear. Regular checkups can catch problems early, when treatments are more effective and vision is easier to preserve. Good eye care supports daily activities like reading, driving, and working, and it contributes to overall quality of life. Simple habits—balanced nutrition, proper lighting, and timely medical follow-up—make a big difference in keeping eyes healthy over time.